Stand up paddling around San Francisco and beyond.
In my first “What is SUP?” post, I called stand up paddle boarding a cross between kayaking and surfing. Basically, once upon a time, Surfing (board) and Kayaking (paddle) got together … Continue reading
Unless you live right by a body of water, it’ll be relatively tough (or at least inconvenient) to go stand up paddling very frequently and regularly. And, as the saying … Continue reading
WIND. CURRENT. They can be your greatest friends, or your worst enemies, on a stand up paddle. One of the most challenging stand up paddle outings Andrew and I have … Continue reading
If you happen to find yourself in the East Bay with your stand up paddle boards, make sure to check out Crown Memorial State Beach in Alameda, a 2.5 mile … Continue reading
One of the hippest things to hit the yoga (and maybe even the stand up paddling) world is doing yoga on SUP boards. The positions and exercises are similar to … Continue reading